This three-session class (Sept. 5, 12, and 10) at 11 a.m. at Crown Center, 8350 Delcrest Drive, is for anyone tired of grappling with outdated beliefs about aging that are imposed on us by society. Based on the latest discoveries in neuroscience, we will use the Tiny Habits TM method to prove that it’s easier than you think to create new behaviors and a more positive mindset.