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A nonprofit, independent news source to inform, inspire, educate and connect the St. Louis Jewish community.

St. Louis Jewish Light

A nonprofit, independent news source to inform, inspire, educate and connect the St. Louis Jewish community.

St. Louis Jewish Light

A nonprofit, independent news source to inform, inspire, educate and connect the St. Louis Jewish community.

St. Louis Jewish Light

Focus group planned for Jewish women impacted by breast cancer

Published March 21, 2012

Are you a Jewish woman impacted by breast cancer? Have you wished for more support within the Jewish community?  The community is invited to participate in a focus group at 7 p.m. Monday April 23 at the JCC Staenberg Family Complex - Arts & Education...

 

Health center offers holistic approach to healthcare, all under one roof

BY PATRICIA CORRIGAN, SPECIAL TO THE JEWISH LIGHTPublished March 21, 2012

Age matters, but it’s not the only factor when considering how to achieve or maintain optimum health, says Sharon Fitelson—and she practices what she preaches. “I have committed myself to help support people to be as healthy as possible, to look...

Song about schnoz has Jewish plastic surgeon in hot water

JTAPublished March 15, 2012

A Jewish plastic surgeon in Miami is under an ethics investigation after commissioning a Jewish band to write a song about a Jewish teen with a big nose. Dr. Michael Salzhauer, 40, hired The Groggers, a Jewish punk-rock band, to write a song and make...

Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.

When the number doesn’t move

By Cathleen Kronemer, NSCA-CPTPublished March 8, 2012

The decision to make changes in daily habits is a powerful one, difficult at times, but ultimately one that moves you in a positive direction. Once there is evidence of success, even baby steps can seem like giant leaps.  For many of my clients, being...

Russell Glencoe works out at the JCC before a volleyball game
Monday night. Glencoe is on one of the 56 teams taking part in the
Jewish Light and JCC ‘Lighten Up Weight Loss Challenge.'

Teams tackle weight loss challenge at JCC

BY PATRICIA CORRIGAN, SPECIAL TO THE JEWISH LIGHTPublished February 8, 2012

There may be no "I" in "team," but the eyes of all 227 people on the 56 teams participating in the second "Lighten Up Weight Loss Challenge" are on one another, sizing each other up as they compete to lose weight, get fit and win prizes. The Jewish Light...

Mark Lumpkin, Ph.D

Tending to body, mind and spirit at the spa

BY PATRICIA CORRIGAN, SPECIAL TO THE JEWISH LIGHTPublished December 21, 2011

The spa at the Jewish Community Center's Staenberg Family Complex is a haven, a quiet place to relax and unwind with a little help from the eight certified massage therapists there - and it's getting even better."We have a gorgeous facility with a range...

Does an indoor dog need flea and tick meds?

By Dr. Doug PernikoffPublished November 2, 2011

I was wondering how much longer I needed to continue with flea and tick meds?  My toy poodle, Flygyl, is pretty much a lap dog and only goes outside for the essentials. I have heard various suggestions and just want to be sure I do the right thing.—...

Ina Sachar is pictured with her grandchildren. From left: Terry
Goble, Kate Steinberg, Sam Steinberg and William Steinberg at the
SLOCA Rise & Shine Event.

Multiple cancers fail to deflate woman’s spirit

BY PATRICIA CORRIGAN, SPECIAL TO THE JEWISH LIGHTPublished September 21, 2011

Ina Sachar did not need the month of September to roll around to remind her that this is Ovarian Cancer Awareness Month. Instead, she needs September to begin her latest course of chemotherapy.For 19 years, Sachar has been fighting cancer of one kind...

Surrounded by her daughter Micaila, husband Michael Edlin and
son Taylor, Leisa Zigman rings the ceremonial bell at Siteman
Cancer Center to mark the end of her treatments in April.

Talking with KSDK’s Leisa Zigman about cancer and a cause

By Ellen Futterman, EditorPublished September 14, 2011

Talking with KSDK's Leisa Zigman about cancer and a cause "Hearing the words ‘you have cancer' was hard.  Saying the words, ‘Mommy has cancer,' was the hardest part of this journey, so far," says Leisa Zigman, veteran investigative news reporter...

How to say “no” to a puppy

Published September 7, 2011

Dear Dr. Doug, I have a 12-year-old cat that was just diagnosed with an over-active thyroid gland. We have an appointment to visit with our veterinarian soon and discuss our options. Can you might help me with a head start for the discussion? -Cat Momma...

Spiritual support group for Jews with mental illness plans meeting

Published August 31, 2011

Achraiyut, a support group for Jewish persons with a mental illness, will meet Monday, Sept. 12 at Congregation Neve Shalom, 1240 Dautel Lane in Creve Coeur. In Hebrew, achraiyut means "to assume responsibility."The group is designed for those who have...

Agencies plan program focusing on early warning signs of Alzheimer’s

Published August 31, 2011

"Am I just forgetful or is it Alzheimer's?" The question that is considered by thousands of seniors each day will be addressed when six St. Louis area non-profit agencies that advocate for and provide services for seniors sponsor, "How Did My Keys Get...

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