A nonprofit, independent news source to inform, inspire, educate and connect the St. Louis Jewish community.

St. Louis Jewish Light
A nonprofit, independent news source to inform, inspire, educate and connect the St. Louis Jewish community.

St. Louis Jewish Light
A nonprofit, independent news source to inform, inspire, educate and connect the St. Louis Jewish community.

St. Louis Jewish Light
All content by Cathleen Kronemer
Photo: Pixabay: https://www.pexels.com/photo/close-photogrpahy-64227/

Thawing and thinking ahead with Tu B’Shevat

Cathleen Kronemer
Published February 2, 2023
Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.

Balancing life forces for improved wellness: fitness instructor draws inspiration from Jewish holidays

CATHLEEN KRONEMER, Special to the Jewish Light
Published August 3, 2022
The St. Louis chapter of the Israeli American Council (IAC) held, in conjunction with other local Jewish groups, a drive-in celebration of Yom Ha’atzmaut, Israel’s Independence Day. The event took place Thursday, April 15 in the back parking lot of the Jewish Community Center’s Staenberg Family Complex near Creve Coeur.

Celebrating Israel’s freedom

Cathleen Kronemer, Special For The Jewish Light
Published May 3, 2022
Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.

Fitness instructor Cathleen Kronemer: Putting the ‘new’ in the New Year

CATHLEEN KRONEMER, Special to the Jewish Light
Published September 5, 2021
Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.

Strengthening weakness on Tisha B’Av

CATHLEEN KRONEMER, Special to the Jewish Light
Published July 11, 2021
Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.

Shavuot can provide a meaningful workout

Cathleen Kronemer
Published May 16, 2021
Cathleen Kronemer, a longtime fitness instructor and trainer at the Jewish Community Center, works with a member shortly after the J reopened in June. 

Fitness instructor from the J discusses sourcing carb energy during Passover

Cathleen Kronemer
Published March 22, 2021
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