The fresh peaches in the BBQ sauce give this grilled chicken dish a delicious flavor. Quick to make and great served alone, or with salad or pasta.
INGREDIENTS
- 1 ½ pounds Grow & Behold skinless, boneless chicken breasts
- 1 cup fresh or 10 ounces frozen peaches, thawed
- ½ cup ketchup
- 2 tablespoons lemon juice
- 1 tablespoon soy sauce
- 3 cloves garlic, crushed
- salt and pepper to taste
PREPARATION
- Chop peaches. Set a small pot over a medium flame. Put in chopped peaches, ketchup, lemon juice, soy sauce, and crushed garlic cloves. Season with salt and pepper and bring to a boil. Reduce heat and simmer for 10 minutes.
- Remove the pan from heat and allow the sauce to cool.
- Puree sauce with an immersion blender or a regular blender. Add more salt and pepper according to your taste.
- Place half the sauce in a container with the chicken to marinate – cover the chicken evenly in the sauce and either marinate at room temperature for 20 minutes or in the refrigerator for up to 12 hours.
- Set the rest of the sauce aside if marinating for a short amount of time. If marinating for several hours store in the refrigerator.
- Grill the marinated chicken for 5 minutes on each side or broil for 7 minutes on each side. Brush with the reserved sauce before serving.
