![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2021/05/Cathleen-Kronemer-900x506.jpg)
Fitness instructor Cathleen Kronemer: Putting the ‘new’ in the New Year
CATHLEEN KRONEMER, Special to the Jewish Light
• Published September 5, 2021
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2021/05/Cathleen-Kronemer-900x506.jpg)
Strengthening weakness on Tisha B’Av
CATHLEEN KRONEMER, Special to the Jewish Light
• Published July 11, 2021
![Cathleen Kronemer, a longtime fitness instructor and trainer at the Jewish Community Center, works with a member shortly after the J reopened in June.](https://stljewishlight.org/wp-content/uploads/2021/03/10084ba51d5bf436bfa957da1046ade6-900x600.jpg)
Fitness instructor from the J discusses sourcing carb energy during Passover
Cathleen Kronemer
• Published March 22, 2021
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center of St. Louis.](https://stljewishlight.org/wp-content/uploads/2021/02/89bfb5d883a71972abf16cfce332987e.jpg)
Haman, hamantaschen and how to have a healthy Purim
By Cathleen Kronemer
• Published February 24, 2021
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2019/12/89bfb5d883a71972abf16cfce332987e.jpg)
Ideas to lighten up Hanukkah cooking this year
By Cathleen Kronemer, NSCA-CPT, Certified Health Coach
• Published December 18, 2019
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2019/05/89bfb5d883a71972abf16cfce332987e.jpg)
Hail to the hummus to celebrate Israel’s 71st anniversary
By Cathleen Kronemer
• Published May 9, 2019
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2018/11/5a0686bd14c760334bf4a8d051510734.jpg)
Longtime J instructor shares tips on keeping fit
By David Baugher, Special to the Jewish Light
• Published November 25, 2018
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2018/11/5a0686bd14c760334bf4a8d051510734-2.jpg)
A holiday how-to guide for celebrating without sacrifice
By Cathleen Kronemer
• Published November 23, 2018
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2017/09/89bfb5d883a71972abf16cfce332987e-2.jpg)
Yom Kippur and inner strength
By Cathleen Kronemer, NSCA-CPT, Certified Health Coach
• Published September 28, 2017
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2017/09/89bfb5d883a71972abf16cfce332987e.jpg)
Apples and honey and so much more
By Cathleen Kronemer, NSCA-CPT, Certified Health Coach
• Published September 20, 2017
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2017/09/89bfb5d883a71972abf16cfce332987e-6.jpg)
A different High Holidays dinner
By Cathleen Kronemer, NSCA-CPT, Certified Health Coach
• Published September 13, 2017
![Cathleen Kronemer, NSCA-CPT, Certified Health Coach, is a longtime fitness instructor at the Jewish Community Center. She is also a member of the St. Louis Jewish Sports Hall of Fame.](https://stljewishlight.org/wp-content/uploads/2017/09/89bfb5d883a71972abf16cfce332987e-4.jpg)
Align yourself with the best option: The loaded carry
By Cathleen Kronemer, NSCA-CPT, Certified Health Coach
• Published September 6, 2017
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