Cooking Kosher: Eggplant Parmesan

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HOWARD WASSERMAN, ADVENTURES IN KOSHER COOKING

The Hebrew word “kosher” means fit or proper as it relates to Jewish dietary law. Kosher foods are permitted to be eaten and can be used as ingredients in the production of additional food items.

And when it comes to Kosher cooking, there is a lot to learn, a lot to share, a lot to try, and a lot to eat. The St. Louis Jewish Light is partnering with a fun Facebook group called Adventures In Kosher Cooking and its admin Howard Wasserman to provide more insight and especially more recipes to those of you looking to keep your kosher choices abundant.


Eggplant Parmesan

  • 2 pounds eggplants (about 3 smallish or 2 medium)
  • ¼ cup + 2 tablespoons extra-virgin olive oil, divided
  • sea salt and freshly ground black pepper
  • 1/2 cup fine almond flour crumbs
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, pressed or minced
  • ¼ cup tomato paste
  • 28 ounces crushed tomatoes,,imported
  • ¼ cup roughly chopped fresh basil
  • 1 teaspoon balsamic vinegar
  • Pinch of red pepper flakes
  • 6 ounces freshly grated mozzarella cheese (about 1 ½ cups

To roast the eggplant: Preheat the oven to 425 degrees Fahrenheit with racks in the lower and upper thirds of the oven. Line two large rimmed, baking sheets with parchment paper for easy cleanup.

Slice off both rounded ends on one eggplant, then stand it up on its widest flat side. Slice through the eggplant vertically to make long, even slabs ¼- to ½-inch-thick. Discard both of the sides that are covered in eggplant skin.

Repeat with the other eggplants

Brush both sides of the eggplant slabs lightly with olive oil. Sprinkle some almond flour on each slice. Arrange them in a single layer on the prepared baking sheets. Sprinkle the top sides with a few dashes of salt and pepper. Roast until golden and tender, about 22 to 27 minutes—halfway through baking, rotate the pans 180 degrees and swap their positions (move pan on lower rack to upper rack, and vice versa).

Set aside.

Meanwhile, to make the tomato sauce: In a medium saucepan over medium heat, warm 2 tablespoons olive oil until shimmering. Add the onion and a pinch of salt. Cook, stirring occasionally, until the onion is very tender and translucent, about 4 to 7 minutes.

Add the garlic and tomato paste. Cook, while stirring, for about 1 minute. Add the crushed tomatoes, stir to combine, and bring the mixture to a simmer. Once simmering, reduce the heat to medium-low and simmer until the sauce has thickened nicely about 15 minutes. Remove the pot from the heat and stir in the chopped basil, vinegar, salt, and red pepper flakes. Taste, and add more salt if necessary.

When you’re ready to assemble, spread about ¾ cup of the sauce in the bottom of a 9” square casserole dish. Arrange about one-third of the eggplant slices over the sauce, overlapping slightly (cut them to fit, if necessary). Spoon another ¾ cup of the sauce over the eggplant and sprinkle with ¼ cup mozzarella cheese.

Arrange about half of the remaining eggplant slices evenly on top. Spread another ¾ cup sauce on top and sprinkle with ¼ cup mozzarella cheese. Layer the remaining eggplant slices on top and top with ¾ cup sauce (you might have a little leftover) and the remaining mozzarella cheese.

Bake on the lower rack at 425 degrees Fahrenheit, uncovered, until the sauce bubbles and the top is golden about 20 to 25 minutes. Let it cool for at least 15 minutes to give it time to set, then slice and serve.